When God Feels Silent How To Keep Faith Alive
Introduction — The Silence That Tests the Heart
Every believer meets moments when heaven seems quiet. Prayers echo back, Scripture feels flat, and God’s presence that once felt near now seems hidden behind a closed door.
You might wonder: Have I done something wrong? Has God left me?
This experience — what saints have called the “dark night of faith” — is not a sign of failure. Often it’s a sign of growth. God sometimes leads us through silence not to abandon us, but to draw us into deeper trust.
In this guide you’ll discover:
- What spiritual silence means and why God allows it.
- How Scripture and the saints teach us to respond.
- Practical ways to keep your faith alive.
- Guidance for when silence turns into despair.
- Hope and support resources across Aotearoa New Zealand.
1. Understanding God’s Silence
1.1 Silence in Scripture
The Bible never hides the pain of silence.
- “My God, my God, why have You forsaken me?” (Ps 22:1)
- Job cries, “I cry to You, but You do not answer.” (Job 30:20)
- Even Jesus prayed those same words on the cross.
Yet in every story, God was still at work. Job’s faith deepened; the Psalmist’s cry became worship; the Cross became resurrection.
1.2 Silence as Invitation
When God seems silent, He may be inviting you to listen differently. Love grows quiet to mature. Like a parent teaching a child to walk, God sometimes steps back so we learn to move by faith, not just by feeling.
“Be still before the Lord and wait patiently for Him.” (Ps 37:7)
1.3 Silence vs Absence
Silence is not absence.
God may withdraw sensible consolation —the emotional warmth of faith —but His real presence remains. The
test of love is whether we keep walking when the path grows dark.
2. Common Feelings When God Feels Far
2.1 Guilt and Shame
You may think, I must have angered God. But the saints remind us: dryness is often purification, not punishment.
2.2 Doubt and Fear
You may question what you once believed. Faith that has never wrestled is rarely strong. Doubt can be the doorway to deeper trust.
2.3 Loneliness
Silence isolates. Yet this is when the Body of Christ matters most — let others carry faith for you until your own voice returns.
3. How Jesus Shows Us the Way Through Silence
3.1 Gethsemane
Jesus prayed, “Let this cup pass from Me … yet not My will but Yours.” (Lk 22:42) He felt anguish so intense He sweat blood — and His friends fell asleep.
Christ teaches that even when heaven seems unresponsive, surrender is still prayer.
3.2 Calvary
On the Cross, He cried the Psalm of abandonment. He experienced total silence — and that silence redeemed the world.
When you cannot feel God, remember: Jesus once felt the same and did not stop trusting.
3.3 The Third Day
After silence came resurrection. God’s apparent inactivity hid His greatest work. So too, resurrection often begins in stillness.
4. Keeping Faith Alive in Spiritual Silence
4.1 Keep a Simple Prayer Routine
When words fail, reduce prayer to essentials:
- Sit in stillness for five minutes.
- Repeat slowly: “Lord Jesus Christ, Son of God, have mercy on me.”
- Or whisper: “I am here, Lord.”
Faithfulness > feelings.
4.2 Immerse in Scripture
Choose short verses:
- Ps 46:10 “Be still and know that I am God.”
- Isa 43:2 “When you pass through the waters, I will be with you.”
- Rom 8:38 “Nothing can separate us from God’s love.”
Write one on paper; keep it in your pocket.
4.3 Eucharist and Community
Attend worship even without feeling. The shared faith of others sustains your own. Receiving Communion when numb is an act of trust: “Feed me, Lord, though I cannot taste.”
4.4 Spiritual Direction or Pastoral Conversation
A spiritual director, priest or pastor can discern whether you’re experiencing spiritual dryness, burnout or depression. Sharing breaks isolation.
4.5 Care for Your Body
Silence is harder when you’re exhausted.
Eat well, sleep regularly, and walk outside in New Zealand’s fresh light.
Grace often moves through ordinary care.
4.6 Journal Your Journey
Write to God honestly:
“Today You feel far away … but I will wait.”
Later, you’ll see how faith quietly grew beneath the surface.
5. When Silence and Suffering Meet
Spiritual silence often coincides with emotional pain — grief, depression, anxiety.
Faith and mental-health care can coexist beautifully.
If you feel hopeless or unsafe with your thoughts:
- Call 111 if in immediate danger.
- Text or call 1737 for 24/7 free counsellor support.
- Lifeline 0800 543 354 / text 4357.
- Samaritans 0800 726 666.
- Te Haika 0800 745 477 (Māori support).
Reaching out is not weakness — it is faith in action.
Short Script to say:
“I’m in a dark place and need to talk to someone.”
6. What the Saints Teach About Silence
6.1 St John of the Cross
In his Dark Night of the Soul, John explained that God’s silence is a fire that purifies love from self-interest, leading to union with Him.
6.2 St Thérèse of Lisieux
She endured years of spiritual emptiness yet chose trust: “Even if I never see heaven’s light, I will believe in the sun that shines.”
6.3 Mother Teresa
Her letters revealed decades of interior darkness. Still she served the poor daily. Faith without feeling became her brightest witness.
7. Transforming the Silence
7.1 From Emotion to Commitment
You learn to love God for who He is, not for what He gives.
7.2 From Certainty to Trust
Mystery replaces answers, but peace grows in the mystery.
7.3 From Isolation to Solidarity
Having walked through darkness, you can now walk with others. Your story becomes ministry.
8. Practical Checklist for Silent Seasons
| Breath Prayer | “Lord Jesus Christ … have mercy on me.” 5 min daily | Calms nervous system, anchors soul |
| Scripture Anchor | One verse on card or phone | Keeps truth near when emotions fade |
| Gratitude | List 3 small thanks each night | Shifts focus from absence to grace |
| Community | Weekly church or group | Others’ faith sustains you |
| Silence Walk | 10-min walk without phone | Learn to hear God in creation |
| Rest Rhythm | Sleep + digital boundaries | Restored body hears God better |
9. A Prayer for When God Feels Silent
Lord Jesus,
When Your voice is hidden and my heart is tired,
remind me that You are still here.
Teach me to trust what I cannot see,
to love when I cannot feel,
and to wait until Your light breaks again.
Be my hope in the silence,
and let this night become a dawn of deeper faith.
Amen.
10. Resources & Next Steps
- Download: “Faith in Silence Prayer Journal” PDF — daily reflections & verses.
- Join: Weekly Stillness Email — 3-minute devotion for those in spiritual dryness.
-
Explore: conversationscounselling.nz
for Christian counsellors in NZ.
- Visit: local parish or church for spiritual direction or grief ministry.
Gentle CTA: Before bed tonight, breathe slowly and say,
“Even in silence, You are here.”
Conclusion — The Light Hidden in Silence
When God feels silent, He is not gone. He is teaching your heart a new language of trust.
This season is not forever. In time, you will look back and see that the silence was sacred space — where your roots grew deep in His love.
“The Lord will fight for you; you need only to be still.” (Ex 14:14)
Hold on. Morning is coming.
Disclaimer: This article is for pastoral education and spiritual encouragement only. It does not replace medical or psychological care. If you are in crisis or unsafe, contact a qualified professional or the NZ helplines listed above.


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