Here you will find stories of my personal experiences and recommendations from our suppliers. I hope you enjoy xx
Why is hydration so important during pregnancy, labour and breastfeeding?
Water is needed for a variety of physiological functions and is essential for survival. Keeping hydrated is important for everyone and
everybody, especially through the perinatal period, from pregnancy to birth and lactation. Adequate water intake is also essential for
your baby’s development.
The temperature in New Zealand is dropping, so it is a good time to think about what your little one is wearing at night, and ensure they
are kept warm enough to prevent extra wake-ups from being cold.
Postpartum is an important stage of every woman's life and postpartum care is essential. Navigating postpartum and the journey to motherhood
can be difficult, and no-doubt overwhelming at times.
Whether you have a natural birth or a c-section, I highly recommend Viva La Vulva products to help you get through your postpartum journey.
These products have been designed and made here in New Zealand to make you more comfortable, so you can focus on looking after your