Fitness Pulley Cable System – Biceps & Triceps Strength Training for Home Gym

Transform Your Home Workouts with a Versatile Pulley Cable System

Upgrade your home gym with the Fitness Pulley Cable System, designed for biceps, triceps, back, and shoulder training. Whether you're looking to build muscle, increase strength, or improve endurance, this compact and easy-to-install cable system is perfect for strength training at home.

Ideal for home gyms, garage setups, and personal training studios, this high-quality pulley system allows for a wide range of exercises, including lat pulldowns, triceps pushdowns, cable curls, face pulls, and more. With a smooth, quiet pulley mechanism and heavy-duty steel construction, this system provides a professional gym experience in the comfort of your home.

Why Choose the Fitness Pulley Cable System?

1. High-Quality & Durable Construction

This pulley system is made from heavy-duty steel and reinforced nylon, ensuring smooth operation and long-lasting durability. The high-tensile cable can withstand intense workouts, making it a reliable choice for strength training.

2. Versatile Training for Upper Body Strength

Perform a variety of exercises to target multiple muscle groups, including:

• Biceps & Triceps: Cable curls, triceps pushdowns, rope extensions
• Back & Shoulders: Lat pulldowns, face pulls, upright rows
• Core & Functional Movements: Ab crunches, oblique twists

3. Easy Installation & Universal Compatibility

Designed for quick setup, this pulley system attaches easily to power racks, pull-up bars, beams, or any sturdy structure. With a universal loading pin, you can use standard weight plates to adjust resistance levels for a customized workout.

4. Smooth & Silent Pulley Operation

Equipped with high-performance bearings, this pulley system provides a fluid and noise-free motion, ensuring seamless exercise execution without distractions.

5. Compact & Space-Saving Design

Unlike bulky gym equipment, this portable fitness cable system is lightweight, easy to store, and perfect for small spaces. It’s a great alternative to expensive gym machines while still offering professional-level resistance training.

Key Features & Benefits

✅ Durable Heavy-Duty Steel Construction – Built for long-lasting use.
✅ Universal Loading Pin – Compatible with standard weight plates.
✅ Versatile Cable Attachments – Perform a variety of upper body exercises.
✅ Smooth Pulley Mechanism – Ensures quiet, efficient movement.
✅ Compact & Portable – Perfect for home gyms with limited space.
✅ Supports Heavy Loads – Train with increased resistance for maximum gains.

Who Can Benefit from This Pulley Cable System?

🏋️ Weightlifters & Strength Trainers – Ideal for progressive overload training.
🏡 Home Gym Enthusiasts – Get professional gym quality at home.
💪 Bodybuilders & Athletes – Perfect for targeted muscle growth.
🔥 CrossFit & Functional Trainers – Improve performance with diverse exercises.
🦵 Rehabilitation & Injury Recovery – Controlled movements for safe strength rebuilding.

How to Set Up & Use the Pulley Cable System?

1. Installation:

• Attach the pulley system to a pull-up bar, power rack, or a secure overhead anchor.
• Load the weight pin with standard plates and secure it in place.
• Choose the handle attachment (straight bar, rope, or single handle).

2. Workout Guide:

• For Biceps: Attach a bar or rope handle and perform standing cable curls.
• For Triceps: Use the triceps rope for pushdowns and extensions.
• For Back & Shoulders: Perform lat pulldowns and face pulls for strength and posture improvement.
• For Core: Engage your abs with cable crunches and twists.

Product Specifications

✔ Material: Heavy-duty steel frame with reinforced nylon pulley
✔ Weight Capacity: Supports up to 100KG+
✔ Pulley Mechanism: Smooth, silent operation
✔ Cable Length: Adjustable for different exercises
✔ Attachments Included: Loading pin, high-tensile cable, carabiners, and pulley
✔ Compatibility: Works with standard weight plates and adjustable racks

Why New Zealand Fitness Enthusiasts Love This Pulley System?

For NZ gym lovers, home workout enthusiasts, and professional athletes, this fitness pulley cable system is a game-changer. Whether you're in Auckland, Wellington, Christchurch, or Dunedin, this space-saving, cost-effective gym upgrade helps you achieve full-body strength training without leaving home.

With fast NZ shipping, you can get started on your biceps and triceps training right away!

Order Your Fitness Pulley Cable System Today!

Upgrade your home gym with a professional-grade pulley system! Whether you’re looking to build muscle, increase strength, or improve endurance, this easy-to-install, heavy-duty cable system is a must-have for any fitness routine.

Features:

• Triceps Pull Down System: Capable of supporting up to 220lb with the steel loading pin and chain, beneficial for beginner, intermediate and advanced trainees.
• Home gym equipment: : Providing great versatility for your home gyms, personal training studios, physical therapy centres and various workout environments.
• Compact and inexpensive lift pulley system: A true money efficient and space-saving solution to your home gyms.The rotating pulley is extremely smooth which could be great for crossover.
• High Loading Pin Weight Capacity: Capable of supporting up to an amazing 100kg of weight with the loading strap, great for both intermediate and advanced users alike. You will feel extra safe while working out with as many weights as you can MULTI-USAGE: Gourd buckle design gives you a wide variety of options in how you want to train, and what specific cable exercises you can incorporate with the sets of tools available.

Package includes: 1x Mute steel pulley, 1x Steel cable 2.5 meter 3x Carabiner 1x Heavy duty loading Strap, 1x Double Layer Lanyard, 1x Heavy Duty Handle 1x Tricep Strap