Product information:
Color: Black 36inch / 90CM (arm shoulder neck relax)
Material: EPP solid foam roller
Category: Foam Roller

90cm Foam Roller – Recovery, Strength, and Flexibility for Everyday Fitness

Description

Rejuvenate your body, ease muscle tension, and enhance flexibility with the 90cm Foam Roller, a must-have for fitness enthusiasts, athletes, and anyone seeking effective recovery and relaxation. Designed for versatility and performance, this extra-long roller supports full-body workouts, stretching, and post-exercise therapy.

Ideal for use at home, in the gym, or during physiotherapy sessions, this foam roller helps release tight muscles, improve blood circulation, and speed up recovery. The 90cm length provides superior coverage, making it perfect for rolling the back, legs, and shoulders comfortably. Whether you’re performing yoga, Pilates, or sports recovery routines, it delivers reliable support and consistent results.

Made from high-density EVA foam, this roller maintains its shape under pressure while providing firm yet comfortable resistance. Durable, lightweight, and easy to clean, it’s a professional-quality tool trusted by personal trainers, physiotherapists, and wellness experts across New Zealand.

Key Points

High-Density EVA Foam Construction

Crafted from premium closed-cell EVA foam, this roller offers a balance of firmness and comfort. It resists deformation even under intense use, ensuring long-lasting durability.

Extra-Long 90cm Design

Longer than standard rollers, it provides extended support for full-body rolling. Perfect for targeting larger muscle groups and performing symmetrical exercises.

Smooth, Non-Slip Surface

The textured, smooth finish ensures secure contact with the body and floor, preventing slips during use while maintaining comfort against the skin.

Lightweight and Portable

Weighing less than a kilogram, it’s easy to carry between the gym, studio, or home. Ideal for athletes, PT clients, and everyday users.

Versatile for All Fitness Levels

Suitable for beginners and professionals alike. Use it for warm-ups, cool-downs, rehabilitation, balance training, and Pilates sessions.

Easy to Clean

Sweat-resistant and non-absorbent surface allows quick cleaning. Simply wipe with a damp cloth after use to maintain hygiene.

Supports Rehabilitation and Injury Prevention

A valuable tool for physiotherapy or muscle maintenance. Helps prevent injuries by improving flexibility and releasing muscle knots before they lead to strain.

Eco-Friendly and Durable

Made from recyclable, long-lasting materials that are safe for you and the environment.

Benefits

Reduces Muscle Tension and Soreness

Rolling after workouts helps relieve tight muscles, improve circulation, and accelerate recovery. It’s the perfect solution for soothing post-exercise stiffness.

Improves Flexibility and Mobility

Regular use enhances joint range of motion and flexibility, improving your athletic performance and everyday movement comfort.

Enhances Core Strength

Excellent for stability exercises, core activation, and posture correction. Use it for planks, bridges, or Pilates routines to strengthen your entire body.

Supports Injury Recovery

Recommended by physiotherapists for rehabilitation from muscle strain or back pain. Its gentle pressure helps release tension and restore proper movement.

Boosts Blood Flow

Foam rolling stimulates blood and oxygen circulation, delivering nutrients to muscles for faster recovery and better performance.

Relieves Back and Shoulder Stress

Perfect for office workers or drivers who experience tightness from long sitting hours. Use it daily for gentle spinal decompression and tension release.

Ideal for Home Fitness Routines

Compact and versatile, the 90cm Foam Roller fits easily into home workout spaces. Use it before or after exercise to keep your body performing at its best.

Long-Lasting Quality

Built for everyday use and resistant to cracking or flattening — a professional-grade tool designed to last through years of active use.

Why Choose This

Designed for New Zealand Lifestyles

Built for the active Kiwi who enjoys sports, fitness, and outdoor activities. From gym workouts to weekend hikes, it supports fast recovery and daily mobility.

Trusted by Professionals

Used by physiotherapists, athletes, and personal trainers across New Zealand for its durability and proven performance.

Perfect for Yoga and Pilates

Its longer size offers stability and comfort during stretching, balance, or core alignment exercises, enhancing your routine.

High-Density Comfort

Unlike softer rollers that lose shape, this model provides consistent pressure while maintaining comfort, even during intense sessions.

Safe and Non-Toxic

Made with environmentally friendly EVA foam that’s free from BPA and phthalates — safe for all users, including kids and seniors.

Easy Maintenance

Quick to clean, odour-resistant, and designed to stay fresh — perfect for shared fitness spaces or personal home use.

Excellent Value for Money

Durable, multifunctional, and suitable for all fitness levels — offering exceptional value compared to gym-based recovery tools.

Portable and Compact

Take it anywhere — to the gym, physiotherapy sessions, or outdoor fitness classes. Lightweight design makes it easy to store and transport.

Conclusion

The 90cm Foam Roller is your ultimate fitness recovery companion, designed for durability, versatility, and comfort. Perfect for stretching, balance work, muscle massage, and post-workout therapy, it’s a reliable tool for improving performance and well-being.

Whether you’re recovering from exercise, maintaining flexibility, or strengthening your core, this roller provides the support you need. The extra-long design ensures complete body coverage, while the high-density foam offers consistent firmness for all muscle types.

Ideal for athletes, gym users, yoga enthusiasts, and physiotherapy patients, it’s a versatile essential that fits seamlessly into any wellness routine. Built to withstand daily use and crafted for comfort, the 90cm Foam Roller delivers lasting results for better mobility, faster recovery, and total body care.

Experience smoother movement, reduced soreness, and improved flexibility — all with one simple, effective tool. Choose the 90cm Foam Roller and make every workout, stretch, and recovery session a step toward a healthier, stronger you.