Wattie’s Super Mix 700g – Nutrient-Rich Frozen Vegetable Blend for Healthy Everyday Meals

Perfect for health-conscious households, families, and quick nutritious meal preparation in New Zealand

Wattie’s Super Mix 700g is a nutrient-rich frozen vegetable blend designed to support healthy, balanced eating with minimal preparation effort. Ideal for families, busy professionals, and meal preppers, this mix combines green beans, red capsicum, carrots, broccoli, and spinach into a well-rounded vegetable base. It is suitable for stir-fries, casseroles, soups, and everyday side dishes, making it an easy way to increase vegetable intake in daily meals.

Description – Wattie’s Super Mix 700g

Wattie’s Super Mix is a frozen vegetable medley made from a carefully selected combination of green beans, red capsicum, carrots, broccoli, and spinach. These vegetables are harvested at peak freshness and snap frozen immediately after picking to lock in natural flavour, colour, and nutritional value. This process ensures consistent quality and long-lasting freshness.

The 700g pack provides approximately 7 servings of vegetables, making it suitable for family meals or regular household cooking. It is designed for convenience, allowing vegetables to be cooked directly from frozen without washing, chopping, or preparation. This makes it a practical option for busy kitchens while maintaining nutritional quality.

This mix is rich in naturally occurring nutrients, including vitamins A, C, and E, folate, fibre, and antioxidants. The combination of leafy greens and colourful vegetables provides a balanced profile that supports general health and wellbeing.

The flavour is mild and versatile, allowing it to be used in a wide variety of dishes such as stir-fries, soups, casseroles, pasta, rice dishes, or as a simple steamed side. It absorbs sauces and seasonings well, making it suitable for many cooking styles.

Key Points

Five-vegetable mix: Includes green beans, red capsicum, carrots, broccoli, and spinach.

Nutrient-rich blend: Source of vitamins A, C, E, folate, fibre, and antioxidants.

Snap frozen freshness: Preserves natural taste, texture, and nutrients.

7 serve pack: Provides multiple servings for family and meal planning use.

Benefits

Quick preparation: Cook directly from frozen with no washing or chopping required.

High nutritional value: Supports balanced diets with essential vitamins and fibre.

Versatile cooking use: Suitable for stir-fries, soups, casseroles, and sides.

Healthy everyday option: Ideal for increasing vegetable intake easily.

Nutritional Overview

This product is low in energy, fat, and sodium while providing plant-based nutrients and fibre. It supports balanced nutrition and is suitable for everyday healthy meal preparation.

Why You Choose This

This product is chosen for its nutritional density, convenience, and versatility. It delivers a ready-to-use frozen vegetable mix that supports healthier eating habits without extra preparation time. It is especially useful for households looking for a nutrient-rich vegetable base that works across a wide range of meals.

Conclusion

Wattie’s Super Mix 700g is a practical frozen vegetable blend that combines nutrition, convenience, and versatility. With snap-frozen quality and a diverse mix of vegetables, it is a dependable freezer staple for healthy everyday meals in New Zealand homes.