Pams Haloumi Cheese 200g

Ideal for Grilling, Frying, BBQs, Salads, Wraps, and Mediterranean Dishes

Pams Haloumi Cheese 200g is a firm Mediterranean-style cheese made from pasteurised cow's milk. Known for its ability to hold its shape when heated, halloumi is ideal for grilling, pan-frying, barbecuing, and adding to salads, wraps, and grain bowls.

Description

Halloumi is a semi-hard cheese with a distinctive salty flavour and firm texture. Unlike many cheeses, it does not melt easily when heated, allowing it to develop a golden crust while remaining firm inside.

Made from pasteurised cow's milk, salt, cultures, and non-animal rennet, Pams Haloumi offers a simple ingredient profile and is suitable for many vegetarian diets.

Key Points

Designed for Cooking: Holds its shape when grilled or fried.

High in Protein: 20.9g protein per 100g.

Low Carbohydrate: Only 1g carbohydrate per 100g.

Vegetarian-Friendly: Made using non-animal rennet.

Simple Ingredients: Four core ingredients.

Benefits

Excellent Meat Alternative: Popular in vegetarian meals.

Rich Source of Protein: Supports satiety and muscle maintenance.

Versatile Cooking Ingredient: Suitable for many savoury dishes.

Unique Texture: Crispy exterior with a soft interior when cooked.

Nutrition Highlights

Per 100g

• Energy: 1,280kJ
• Protein: 20.9g
• Fat: 24.5g
• Saturated Fat: 17.4g
• Carbohydrates: 1g
• Sugars: 1g
• Sodium: 865mg

Per 50g Serving

• Energy: 640kJ
• Protein: 10.5g
• Fat: 12.3g
• Saturated Fat: 8.7g
• Carbohydrates: 0.5g
• Sugars: 0.5g
• Sodium: 433mg

Ingredient Highlights

• Pasteurised Cow's Milk
• Salt
• Cultures
• Non-Animal Rennet

Serving Suggestions

• Pan-fry until golden and crispy.
• Grill on a barbecue.
• Add to Mediterranean salads.
• Serve with roasted vegetables.
• Include in wraps and sandwiches.
• Pair with hummus, olives, and fresh vegetables.
• Add to grain bowls and couscous dishes.

Comparison with Other Cheeses You've Shared

Halloumi offers a strong balance of protein and flavour, though it is one of the higher-sodium cheeses due to its traditional production method.

Allergen Information

Contains: Milk

Suitable For

• Vegetarian diets (contains non-animal rennet)
• Low-carbohydrate eating plans
• High-protein meals
• Mediterranean-style cooking

Why Choose Pams Haloumi Cheese?

Its ability to be grilled or fried without melting, combined with its high protein content and savoury flavour, makes it a versatile ingredient for both vegetarian and mixed-diet meals.

Conclusion

Pams Haloumi Cheese 200g is a firm, high-protein grilling cheese made from pasteurised cow's milk. Ideal for frying, grilling, BBQs, salads, and wraps, it provides a versatile and satisfying alternative to traditional cheeses and meat-based proteins.