Kundalini Awakening: Discover how to Awaken your Chakras through Kundalini Yoga and Meditation. Achieve Higher Consciousness and Increase y - Paperback

by Veronica Heal (Author)

Do you have an uneasy feeling inside of you that you cannot shake off despite trying hard? Do you want to reach a higher level of consciousness?If so, you may be a great candidate for practicing the Kundalini yoga. The Kundalini awakening has become a popular subject in society today, but the process itself and how it works still remains a mystery. There is also a plethora of misinformation on the Internet and even in the spiritual communities. However, this book, which contains comprehensive information about Kundalini and how to awaken the power within you, will guide you through the process.Inside this book, you are going to find detailed information about the nature of Kundalini and how it resides dormant in each person. It will also inform you of the basics of what you should expect throughout the entire process of the Kundalini being awakened. You will also learn about the impactful ways that Kundalini exercises will bring to the health of your mind, body, and soul.You will find out the similarities and differences in how Kundalini yoga is different from other types of yoga and even the symptoms you should expect when working on individual practices. With all this information in one place, you owe it to yourself to be the best that you can be and get this book today.Digging further into the book, you will find many different exercises which can be performed to prepare your body for the awakened Kundalini energy. These exercises include specific chakra clearing and balancing techniques, healing mudras, challenging yet calming breathing exercises as well as yoga poses which will help you learn everything you need to know about Kundalini yoga.There are detailed instructions for each of these exercises which also include the purpose behind the exercise, what combinations to practice in a session, precautions and what benefits you can expect by following that particular exercise on a daily basis.When you are on any path of enlightenment, you realize that there are obstacles to be encountered which you are need to face not only in yourself but also in the environment around you. The Kundalini awakening is certainly not for the weak-minded; however, the benefits far outweigh the challenges which you are going to face. Luckily with this guide, it will aid you reach your personal goals in a more fluid manner.So why wait any longer to get in contact with your true inner Self?Click on the buy now button to get your copy of the Kundalini Awakening.