Healing Benefits for Natural & C-Section Births

Postpartum, the time following childbirth, encompasses not only your physical healing, but your journey into motherhood. How we navigate the mental, spiritual, emotional postpartum spaces as mamas is so important in helping us heal, grow and empower each other as women and mothers. 

Postpartum is an important stage of every woman's life and postpartum care is essential. Navigating postpartum and the journey to motherhood can be difficult, and no-doubt overwhelming at times. Viva La Vulva hopes to provide every mama with all-natural postpartum care - that actually works! 

Whether you have a natural birth or a c-section, I highly recommend Viva La Vulva products to help you get through your postpartum journey. These products have been designed and made here in New Zealand to make you more comfortable, so you can focus on looking after your newborn. 

There is quite a range of products available from Viva La Vulva, so I have put together some more information of the range for you. Most of our products always have more than one use, and some are useful well past your postpartum healing!

Viva La Vulva Healing Relief Spray Kit

This is the superstar product and best seller. The spray eases the discomfort of postpartum vaginal swelling, soreness, and tears and offers instant pain relief, because honestly it can be very sore at times. Made from all-natural ingredients, this spray has magical healing powers to help speed up the healing time for vaginal birth and c-section incisions. 

Hypericum and Calendula are the mother tinctures of Viva La Vulva. Both are derived from plants (St John’s Wort & Marigold) that have been around for centuries and have been used for natural and herbal medicinal purposes. 

Viva La Vulva healing spray helps soothe and heal tears, episiotomy stitches, helps with swelling, supports the formation of healthy skin tissue, and promotes skin repair. Can be used for both vaginal & c-section births.


How to use:

Fill the 100ml spray bottle using boiled and cooled water. Use the eyedropper of Hypercal Tincture and transfer 10 drops into the spray bottle. Shake before use. Spray directly onto the skin for soothing and healing effects. Keep it cool in the fridge for extra relief. Apply 3-4 times a day, or as much as you want - its 100% natural and safe!

Hot tips for Mum:

*Please note* Before using Viva La Vulva healing spray on your C-Section incision, it is recommended to talk to your LMC first to discuss your specific needs and when would be best to start. It is usually recommended to wait about a week or two after delivery and once the bandage has come off. But using the healing spray can help diminish healing time and is an ideal remedy for any cuts, tears, and scars.

The Good Witch Hazel

Witch hazel is a magical potion, used for centuries, as it heals and soothes when it feels like everything is on fire down there. It is known for its ability to reduce inflammation of sensitive skin. Not only that, but it can also help prevent infection, ease pain, stop minor bleeding, alleviate itching, soothe tears after childbirth and help to relieve haemorrhoids.

You can use the Witch Hazel directly on your c-section incision*, as it’s ideal for any cuts, tears, and scars and helps diminish scar healing time, and can help alleviate itching as the scar dries. It is also soothing for vaginal swelling, and tenderness that tends to happen after birth, even with a c-section.


Witch Hazel (Hamamelis) and nothing else! 

How to use:

Use me with your Viva La Vulva Peri Bottle, fill with boiled then cooled water. Add 3-5 drops of Witch Hazel and give the bottle a shake. This method is very useful for rinsing after peeing as toilet paper can cause lots of discomfort due to tears, inflammation, or stitches.

Hot tips for Mum:

Use me as a refreshing facial toner, perfect after those sleepless nights!

*Please note* Before using Viva La Vulva witch hazel on your C-Section incision, it is recommended to talk to your LMC first to discuss your specific needs and when would be best to start. It is usually recommended to wait about a week or two after delivery and once the bandage has come off. 

Peri Wash Bottle

For the first couple weeks after your birth, toilet paper can feel like sandpaper!. Your vagina and perineum are working double-time to repair themselves. Give them a little extra help by using the easy and portable postpartum cleansing peri wash bottle. 

A pump bottle really doesn’t work the same – trust me. The portable peri wash bottle is made to be held upside down, includes a narrow angled neck for a comfortable continuous stream of relief that really hits the spot. The perfect item to use in your postpartum healing journey. 

For Vaginal birth: 

Sometimes wiping just isn’t an option and it stings to pee. Your peri wash bottle helps dilute your urine to prevent stinging and infection. We know it looks weird, but honestly, it will be one of your go-to-best-things-ever to take care of down there after baby is born.

For C-Section: 

C-section mamas, it may be painful, difficult to bend over, or to reach to wipe because of the incision, so this peri wash bottle will make things easier for you with its angled neck to spray water on.

Hot tips for Mum:

Padsicle Gel

Padsicle Gel is a hand-blend of Aloe Vera + Witch Hazel, made from all-natural ingredients.

Make your own padsicles is an easy and useful treatment for postpartum care. Providing instant relief, promoting healing, and reducing swelling. You know how good aloe feels on sunburn, you can imagine how relieving it will feel down there.

For C-Section births you can pop the gel on a pad and put directly on your scar. First, just double-check with your LMC to see how soon you can start using it.


Hot tips for Mum:

Soothing Postpartum Ice Packs 

Viva La Vulva Postpartum Ice Packs have been specifically designed and contoured to fit down there to help you ‘chill’ comfortably. Cold therapy is a safe and natural way to soothe pain and reduce swelling from all things post-birth - tearing, haemorrhoids, c-section incision, and episiotomy.

Even if you have a C-Section, your vagina may still be swollen and sore, and need some cooling down after birth. If you have itching as your incision heals a cooling pack can help alleviate this. 

Hot tips for Mum:

Healing Bath Soak

Our bath soak is handmade with natural healing ingredients, this soak will help aid in the healing process, not just for your body but your soul too!

*Please note* With a C-section birth, you will need to avoid a tub bath until the incision is sufficiently healed - around 6 weeks. Tub water can carry bacteria that could lead to an infection of the incision. After you’ve healed have a nice soak and relax you deserve it, mama!


Hot tips for Mum:

Run the bath and take a break once baby goes down for sleep. Look after yourself before worrying about the washing and what needs to be done.

Boob Balm

Viva La Vulva hand-blended B( . )( . )B Balm is made from all natural ingredients in small batches. Comes in a 60g tub.


How to use:

Apply a small amount after breastfeeding to help soothe and nourish dry and cracked nipples. Boob Balm is safe for mama and baby too, no need to wash it off before breastfeeding.

Hot tips for Mum:

This balm can be applied to any dry skin or problem area, also great as a nappy rash balm!

See All  Postpartum Care Products See All  Postpartum Care Products